All are welcome!
Tuesdays 6:00 to 6:30 PM
Call to reserve your seat: (401) 848-7634
January 23 - Maximize Your Exercise – Whether you want to tone up, strengthen your core or build muscle, Dr. Gibson will share proper techniques for getting the most from your workouts.
January 30 - Osteoporosis – What is it? How do we get it and what do we do about it?
February 6 - Health for Life – A discussion on how to attract and create a future filled with better Health and Wellness.
February 13 - Getting to the Core – The exercises you should do above all others.
February 20 - Cause of All Disease – Find the secret of the two conditions that cause virtually all ill health.
February 27 - Steps to Spectacular Health – We all need to find ways to make change, without becoming overwhelmed. Dr. Gibson helps people do this all of the time with these easy-to-follow healthy living tips!
March 6 - Your Natural Drugstore - How your body functions to heal itself naturally and how drugs can interfere with this process. What can you do to optimize your body’s healing capacity?
March 13 - Low Glycemic Lifestyle – Excellent topic for people who are concerned about their weight, metabolic syndrome or diabetic issues. Eating a low glycemic diet can help most people feel more energetic by regulating their blood sugar.
March 20 – Nervous System 101 – How our nervous system communicates to all our organs and oversees our general health and how chiropractic helps our nervous system function best.
March 27 - Eating for Wellness and Weight Loss - Dr. Gibson will discuss helpful hints for changing your habits regarding eating for weight loss and/or general health.
April 3 - Health for Life – A discussion on how to attract and create a future filled with better Health and Wellness.
April 10 - What Should I Eat? – This interactive class includes label reading and practical suggestions on how to upgrade your diet. Bring labels of your favorite foods
Our Middletown chiropractic office is located at 170 Aquidneck Avenue, Middletown, RI 02842, right on the Newport, RI line.