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Health & Wellness Classes

Family Exercise NewportPlease Join us on Tuesday nights at 6pm...

...at our Middletown Chiropractic Office for our  FREE Health, Wellness & Nutrition Classes. Classes last 30 minutes, are open to the public and are always FREE. Bring a friend!

Call 401-848-7634 to reserve your spot!

Upcoming Classes:

March 20 – Nervous System 101How our nervous system communicates to all our organs and oversees our general health and how chiropractic helps our nervous system function best.

 March 27 - Eating for Wellness and Weight Loss - In this nutrition class, Dr. Gibson will discuss helpful hints for changing your habits regarding eating for weight loss and/or general health.

 April 3 - Health for Life – A discussion of how to attract and create a future filled with better Health and Wellness.

 April 10 - Arthritis – What is it?  How do we get it and what do we do about it?

 April 17 - Cause of All Disease – Find the secret of the two conditions that cause virtually all ill health.

 April 24 - What Should I Eat?This interactive nutrition class includes label reading and practical suggestions on how to upgrade your diet.  Bring labels of your favorite foods.

 May 1 - Your Natural Drugstore - How your body functions to heal itself naturally and how drugs can interfere with this process.  What can you do to optimize your body’s healing capacity?

 May 8 - Maximize Your Exercise – Whether you want to tone up, strengthen your core or build muscle, Dr. Gibson will share proper techniques for getting the most from your workouts.

 May 15 – Nervous System 101How our nervous system communicates to all our organs and oversees our general health and how chiropractic helps our nervous system function best.

 May 22 - OsteoporosisWhat is it?  How do we get it and what do we do about it?

 May 29 - Getting to the CoreThe exercises you should do above all others.

 June 5 - Health for Life – A discussion of how to attract and create a future filled with better Health and Wellness.

 June 12 - Steps to Spectacular HealthWe all need to find ways to make change, without becoming overwhelmed.  Dr. Gibson helps people do this all of the time with these easy-to-follow healthy living tips!

 June 19 - Cause of All Disease – Find the secret of the two conditions that cause virtually all ill health.

 June 26 - Low Glycemic Lifestyle Excellent nutrition class for people who are concerned about their weight, metabolic syndrome or diabetic issues.  Eating a low glycemic diet can help most people feel more energetic by regulating their blood sugar.

Our Middletown chiropractic office is located at 170 Aquidneck Avenue, Middletown, RI 02842, right on the Newport, RI line.

Contact Us Today

We look forward to hearing from you

Office Hours

We are accepting new patients!

Monday:

7:45am-12pm

2:45pm-6pm

Tuesday:

2:15pm-6pm

Health & Wellness Class @6pm

Wednesday:

7:45am-12pm

2:45-6pm

Thursday:

Closed

Friday:

7:45am-12pm

2:45-6pm

Saturday:

Closed

Sunday:

Closed